Free Ebook Download
The Power of Habit by Charles Duhigg
This ebook is a summary of the lessons learned from the book “The Power of Habit.” It doesn’t replace the book’s reading, but it offers a quick way to get started in any habit related quest.
In this eBook You’ll Learn:
- Examine Duhigg’s habit-forming structure, hence the essential steps for understanding and controlling habitual actions;
- Understand how our brain works and what are the neurological aspects preventing us from abandoning old habits;
- Learn to change old habits;
- Create new patterns to reap new results in different life areas such as health, relationships, finances, nutrition, studies, etc.
This is the real power of habit: the insight that your habits are what you choose them to be.
Charles Duhigg
FAQs
Why do I need to give my email?
We will always keep your personal information safe. We ask for your information in exchange for a valuable resource in order to (a) improve your browsing experience by personalizing the Elumina to your needs; (b) send information to you that we think may be of interest to you by email or other means; (c) send you marketing communications that we think may be of value to you. You can read more about our privacy policy.
Is it really free?
Absolutely! Just sharing some free knowledge that we hope you’ll find useful. Keep us in mind next time you have marketing questions!
Fill the Form to Download the eBook:
You can unsubscribe at any time: read our privacy practices. We use Sendinblue: their privacy practices.
